# Event Details

- **Event Name**: Lift + Flow at Red Bird Brewing | Outdoor Workout, Yoga + DJ
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 09:30 am – Sat, 25 Apr, 2026 at 10:45 am (-07:00)
- **Event Description**: A high-energy outdoor workout and yoga experience at Red Bird Brewing. Move, sweat, connect, and support a local Kelowna charity.About this EventOverviewA high-energy outdoor workout and yoga experience at Red Bird Brewing. Move, sweat, connect, and support a local Kelowna charity.Workout • Yoga • CommunityMusic by DJ GSNAYMove, sweat, connect, and support a great cause.Join us for Lift + Flow, a high-energy outdoor fitness experience at Red Bird Brewing.Start with a full-body group workout, then wind down with a relaxing yoga flow — all set to great music and surrounded by an awesome community.Whether you're a regular in the gym or just looking for a fun way to move your body, this event is designed for all fitness levels.Even better, this event supports Third Space Charity, helping provide accessible mental health counselling for young adults in Kelowna.What to ExpectYou’ll be joining 40–50 people for an outdoor group workout experience.Expect:• High-energy music from DJ GSNAY• Coaches guiding you every step of the way• A welcoming community vibe• Plenty of encouragement (zero pressure)Many people attend solo, and it’s a great way to meet others in the Kelowna community.No experience required. Every movement includes beginner-friendly options.Who This Is For• People who enjoy group workouts• Anyone wanting to meet new people in Kelowna• Beginners looking for a fun way to start moving• Anyone who loves music and community vibesWhat to Bring• Outdoor runners• Water bottle• Yoga mat (or thick towel)• Good vibesMeet Your CoachesBrittney Zaharichuk (Zahar Fitness)Ashton Koutsantonis (Train with Ashton)Tayler Sawchuk (Lightwork Wellness)Supporting Local Mental HealthA portion of every ticket sold — plus 100% of raffle proceeds — supports Third Space Charity, a Kelowna non-profit providing low-barrier mental health counselling for young adults.Learn more:https://www.thirdspacecanada.org/Limited SpotsLift + Flow is capped at around 50 participants to keep the experience fun and personal.These events often sell out — grab your spot early.We can’t wait to move with you.Agenda🕑: 09:30 AMMobility Warm Up + Workout (50 minutes)Info: A full-body strength workout using dumbbells, kettlebells, resistance bands and med balls. 🕑: 10:25 AMYoga Flow (25 minutes)Info: Slow down with a relaxing stretch and yoga session.🕑: 11:00 AMDrinks + Prize DrawsInfo: After class, you're welcome to stick around, connect with the community, and enter our raffle draw featuring prizes from amazing local businesses.
- **Event URL**: https://allevents.in/kelowna/lift-flow-at-red-bird-brewing-|-outdoor-workout-yoga-dj/100001985881144963
- **Event Categories**: health-wellness, Nonprofit, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 35, max: 35, currency: CAD

## Event venue details

- **city**: Kelowna
- **state**: BC
- **country**: Canada
- **location**: Red Bird Brewing
- **lat**: 49.8961066
- **long**: -119.4891198
- **full address**: Red Bird Brewing, 1080 Richter Street, Kelowna, Canada

## Event gallery

- **Alt text**: Lift + Flow at Red Bird Brewing | Outdoor Workout, Yoga + DJ
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/e4b773db0b33aae5872985da2add54fae721864a66ef03aff3875ce8930d3e69-rimg-w1200-h600-dc171717-gmir.jpg?v=1775916260

## FAQs

- **Q**: When and where is Lift + Flow at Red Bird Brewing | Outdoor Workout, Yoga + DJ being held?
  - **A:** Lift + Flow at Red Bird Brewing | Outdoor Workout, Yoga + DJ takes place on Sat, 25 Apr, 2026 at 09:30 am to Sat, 25 Apr, 2026 at 10:45 am at Red Bird Brewing, 1080 Richter Street, Kelowna, Canada.
- **Q**: How much do tickets cost for Lift + Flow at Red Bird Brewing | Outdoor Workout, Yoga + DJ?
  - **A:** Tickets for Lift + Flow at Red Bird Brewing | Outdoor Workout, Yoga + DJ are priced at CAD 35 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityLift + Flow x Red Bird BrewingCAD 35Limited
- **Q**: Who is organizing Lift + Flow at Red Bird Brewing | Outdoor Workout, Yoga + DJ?
  - **A:** Lift + Flow at Red Bird Brewing | Outdoor Workout, Yoga + DJ is organized by Lift + Flow Events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Lift + Flow at Red Bird Brewing | Outdoor Workout, Yoga + DJ is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Kelowna, this event is thoughtfully curated to deliver a standout experience worth every moment. If Lift + Flow at Red Bird Brewing | Outdoor Workout, Yoga + DJ sounds like your kind of event, don't wait - spots fill up fast.

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